Desk Stretch Workshop

Desk Stretch Workshop

Thursday, October 15, 2020 3:15 PM to 4:00 PM · 45 min. (Africa/Abidjan)
Live
Networking Event

Information

Tired of sitting in front of your screen all day? Susan Mondi Bowen from Thrive Yoga will be leading us through some stretches that we can do from our very own office chairs and desks. Take away some important moves that you can practice during the work day that can help you connect to your breath and reduce overall levels of stress.  

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